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ADULT COACHING

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ADULT PRIVATE LESSONS

One on one private lessons are the best way to improve your game fast. We create bespoke lesson plans that enable you to reach our goals faster.

 

What you will get in private lessons:

  •  Targeted technique and style advice

  • Gameplay knowledge that works for your game

  • Specific training tips goals

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The advantage is that it's all about you!

ADULT CARDIO TENNIS

Cardio Tennis is just fun! High energy glasses that are designed to get your heart racing, keep you motivated and improving your gameplay.

 

Group Cardio Tennis will: 

  • Improve your tennis fitness 

  • Build your tennis strength and consistency 

  • Introduce you to other players in our community

  • Have a lot of fun

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Make staying fit fun and join us for our awesome cardio tennis workouts!

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ADULT EASI TENNIS

Our Easi tennis lessons are designed for beginners to intermediate level players to have fun and work on a good blend of technique and gameplay.

 

Our Eazi tennis lessons will:

  • Teach you a solid foundation of basic technique

  • Teach you how to hold strong rallies 

  • Introduce you to other tennis players at a similar ability 

  • A fun and social environment to learn a new skill

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Click below to come and learn how to play tennis with us.

ADULT BOOTCAMP

Our Bootcamps are high-intensity workouts crammed into 1 week. They involve a lot of high energy workouts, team drills, gameplay and technique to help give you that get up and go attitude towards your life.

 

Our Bootcamps include:

  • 7 group squad sessions times crammed into 1 week

  • Intense fitness drills to improve footwork and movement

  • Gameplay scenarios that make you a better player

  • Technique help to hit stronger shots

 

Our Bootcamps aren't for the faint-hearted, join us for our next Bootcamp below.

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